Broccoli sprouts




Tender baby broccoli plants, known as broccoli sprouts, are an increasingly popular health food. The young plants are grown from seed and eaten when they’re just a few days old. On top of that, broccoli sprouts are insanely easy to grow at home. The health benefits of broccoli sprouts are never ending, they are high in sulforaphane which helps to protect against cancer, benefits the heart, boosts the brain, increases glutathione and many many more.

If anything there is no reason to not grow broccoli sprouts, you’re just doing yourself a favour by having these amazing snacks in your life.


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